Jiu
Jitsu Philosophy
The practice of Jiu-Jitsu
transcends the execution of chokes, joint
locks, immobilizations, throws, and strikes. A
true understanding of the Jiu-Jitsu philosophy
prepares men, women, and children for life,
showing them paths to a healthier life and the
most efficient use of physical, mental and
spiritual strength.
Eating well is Jiu-Jitsu, taking care of your
body is Jiu-Jitsu, saying no to cigarettes,
alcohol and drugs is Jiu-Jitsu, as well as
keeping a close bond with relatives and
friends.
Grand Masters Carlos and Hélio Gracie
propagated this philosophy, which can be
called a “way of life”, for almost a century.
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