| DAY | Type | TIME |
| Monday | GI MIX | 11:30 AM |
| Kickboxing | 6:30 PM | |
| MIX GI | 7:30 PM | |
| Tuesday | KIDS | 4:15 PM |
| Beginner GI | 6:30 PM | |
| Advanced GI | 7:30 PM | |
| Wednesday | GI MIX | 11:30 AM |
| Kickboxing | 6:30 PM | |
| MIX (no GI/MMA) | 7:30 PM | |
| Thursday | KIDS | 4:15 PM |
| Beginner GI | 6:30 PM | |
| Advanced GI | 7:30 PM | |
| Friday | Mix GI | 6:30 PM |
| Saturday | Open Mat | 11:30 AM |
Phone: 904 237-6880 or 615 243-6233.